Why A Smoker Should Consider Stopping The Habit.
Many people do smoke. Peer influence is a reason why many people started smoking. The adverse negative effects of smoking cigarette pushes most people to be discouraged by its use. There are many diseases that are associated with cigarette smoking. Heart disorders has the largest share. Certain types of cancers such as oral and lung cancer are also strongly associated with the habit of smoking. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.
There are very many benefits that come with the quitting the smoking habit. Some of these advantages are described below. One of these advantages that should motivate a smoker to quit is that saves the smoker a lot of money. Cigarettes cost much more as a result of government’s intervention. Smokers are prone of having discolored teeth. Toxic substances in the tobacco fumes causes the teeth to turn yellow. This is also in correlation with the general hygiene of a smoker. Smell of the cigarette will stick on a smoker giving them a bad smell. quitting the habit of smoking will help one to do away with these challenges.
Smoking has been closely linked with the deprived sense ability for taste and smelling. Fumes of cigarettes present dangerous elements responsible for interference with smell and taste senses. Quitting smoking restores these senses to a person who has stopped smoking. also, smoking of cigarettes fastens aging by causing fine lines and wrinkles, and also leads to dry skin among smokers. Smoke fumes usually prevent enough oxygen from reaching the skin tissues hence causing the skin to appear older than it is. on the contrary, nonsmokers, are at liberty of having healthy leathery skin.
Smokers are at higher risks to get cold and cough infections. Slight damage to the cilia lining the respiratory tract by fumes of cigarette is the reason why these infections are common. stopping to smoke is an effective remedy for this occurrence. Smokers do not have a nice time doing exercises. The heart and lungs of smokers are usually overworked dealing with smoke, so it becomes even harder to support heavy exercises.
Homes with good clean atmosphere is necessary for all of us. Activities associated with smoking may give a house a bad smell. In close relation to this, dating will become an easier task too. Most non-smokers would not date smokers due to their unusual smell and their dirty houses.
Smoking near other people may also pose some dangers to them. quitting the smoking habit is therefore appreciated for the well-being of other people. Using an electronic cigarette is also a way of minimizing the effects of cigarette smoke.Stopping the smoking habit is a first step towards curbing its negative effects. Every smoker out there should consider quitting or should at least try to reduce it use.